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Morels oo la qalajiyey (Morchella Conica) G1068
Codsiyada Alaabta
Digaag la dubay Morel sidoo kale waa dhaqan caadi ah oo lagu sameeyo suxuunta boqoshaada morel, dhaqanka lagu taliyay waa sida soo socota:
4 boqoshaada morel; 2 bowdada digaag; 250 g broccoli; kala badh basal weyn; basasha yar; sinjibiil yar; sonkorta dhagaxa dhexdhexaad ah; Suugo lohod dhexdhexaad ah; maraqa soy dhexdhexaad ah; qadar dhexdhexaad ah oo khamri ah oo karinta.
Ku celceli:
1. U diyaari boqoshaada morel: boqoshaada morel nus saac ka hor 45 digrii oo biyo ah qooyay, qooyay boqoshaada morel maraq asalka ah ha ku shubin, meel dhig si aad u daadiso, roobab, ku shub qaybta sare ee heeganka, hoose ee saxarada maddiibadda la tuuray. Ka dib kaluumaysi oo si tartiib ah u tuuji biyaha, nadiifinta wareegyada soo noqnoqda, tuujin biyaha, goo gooya kala badh oo dhaaf.
2. Iska yaree broccoli blanch spare, diyaar u ah alaabta kale, bowdyaha digaaga googooyaa, basal weyn oo qaybo la jarjaray, basal yar oo la jarjaray, sinjibiil jarjaran.
3. Digsi qabow oo saliid ah, ku dar qadarka ku habboon ee sonkorta dhagaxa isku shiil dhowr daqiiqadood, ku dar basasha waaweyn iyo xaleef sinjibiil walaaq dhadhan shiil.
4. Ku rid hilibka bowdada digaaga isku shiil ilaa dahab, ka dibna ku shub dhinaca dheriga qadarka ku habboon ee khamriga karinta iyo suugo soya shiil, ku rid boqoshaada morel isku shiil dhowr daqiiqadood, ku dar maraqa lohod si ay u sii wadaan walaaq shiil dhowr daqiiqadood, ku shub boqoshaada morel qooyay ee maraq.
5. Dab weyn oo karkari ilaa kulayl dhexdhexaad ah oo isku kari ilaa 10-15 daqiiqo, si aad u noqoto maraq yar oo qalalan ayaa lagu dhejin karaa saxanka, rusheeyey basasha cagaaran oo la jarjarey, brokoli saxanka, bariis furan.
Baakad & Gaadhsiin
Baakadaha likaha Morel: lagu dahaadhay bacaha balaastiigga ah, baakadaha kartoonnada dibadda ah, baakadaha alaabta dhumucda leh ee gaadiidka si ammaan ah oo la isku halleyn karo.
Gaadiidka likaha morel: gaadiidka hawada iyo gaadiidka badda.
Fikrado: Haddii aad u baahan tahay macluumaad badan oo boqoshaada morel, fadlan u soo dir e-mail ama la talinta telefoonka.
